Hymenoplasty surgery is to restore the integrity of the hymen. The popularity of hymenoplasty is growing popularity gradually, many women choose this option for repair, and restoration of the hymen. This process helps women to reclaim their virginity and also enhances their self-confidence. Before going to the surgical procedure, it is important to gain information about the curing period, restrictions, nutrition consumption etc. If you are worried about whether Can I walk after the hymenoplasty? In this blog, we try to provide some tips and guidelines about your post-surgery lifestyles, dietary adjustments and many more. Let’s explore this with us.
Is walking possible after hymenoplasty?
Recovery from hymenoplasty surgery typically takes four to six weeks. However, this recuperation time may differ based on the woman’s age, any underlying medical issues, etc. Resting is crucial following hymenoplasty surgery. Despite the fact that you may walk following hymenoplasty surgery, it is typically advised to limit walking, exercise, and any strenuous labour.
Additionally, you must alter your lifestyle and strictly adhere to all post-surgery guidelines if you want to smoothen your recovery.
- You must take care of the surgical site and give your body time to recuperate after a hymenoplasty.
- You should follow all doctor’s instructions, take your medications as prescribed, wear loose-fitting clothing, keep the surgery area clean and dry, attend all scheduled follow-up appointments, and be patient while your body heal.
- The next day, you can take a shower, but you shouldn’t use swimming pools, or bathtubs for four weeks.
- For at least 4-6 weeks after surgery, rest and avoiding excessive physical activity, particularly sexual activity, are advised.
- It is recommended to take a few days off work or make arrangements to work from home during this period.
- After a hymenoplasty, sexual activity should be avoided for around 4 weeks. By weeks 6 to 8, the mending is finished, thus there are no more limitations to impose.
- Avoid smoking and consumption of alcohol.
Some tips on dietary Adjustments
It is essential to adhere to certain dietary recommendations after hymenoplasty surgery to promote healing and lower the risk of complications. Think about making these dietary changes:
- Increase your protein intake because it’s necessary for healing and tissue repair. Try to consume meats, fish, eggs, dairy products, nuts, and legumes which is full of high in protein.
- Fruits and veggies: Rich in vitamins, minerals, and antioxidants, fruits and vegetables can help strengthen the immune system and encourage healing.
- Drink plenty of fluids, such as water, at least 8 to 10 glasses of water daily to stay hydrated and prevent dehydration, which can hinder the healing process.
- Avoid eating hot or acidic food: Eating spicy or acidic food might irritate the digestive tract and make recovery from surgery uncomfortable.
Conclusion
After hymenoplasty surgery, you need to follow some restrictions for fast and better recovery. It is important to consult with an expert surgeon before surgery to get the best information and instruction about surgery. You must take all pre-surgery and post-surgery precautions appropriately to get the best outcomes that help you to back to normal life as soon as possible.